According to Sivana Rehab, the road to sobriety otherwise known as substance rehabilitation is a long, hard one, but it must be faced. While you will have good days throughout your journey, you will also have bad days and sometimes these bad days will make you want to relapse or head back toward your old ways.
Many people find themselves drinking excessively, especially in time of stress, upset, and anger. Below, we will go over some underlying problems that also reside in you because they simply coincide with your alcohol addiction.
- You Cannot Stop Drinking on Willpower Alone
While you may have the willpower to want to stop, willpower alone is not going to make you stop drinking. In fact, many people want to stop drinking, but they simply cannot. The only way to truly overcome the addiction is to find different ways to decrease the need or want to drink.