How A Child’s Literacy Development Can Be Impacted By Speech Development Difficulties

How A Child's Literacy Development Can Be Impacted By Speech Development Difficulties

Whenever speech pathology is considered by those whose knowledge of the subject is somewhat lacking, the assumption is made that it applies purely to developing a child’s speech. Whilst that certainly forms a large part of what happens in speech pathology, some are surprised to learn that speech pathologists such as communikidsspeech.com.au also work to support a child’s literacy skills too.

Bear in mind that, under the umbrella of “language”, it is not just a child’s speaking skills that need to develop, but their writing and reading skills too. Further, in many cases, there is a direct link between a child’s language skills as they apply to their speech and their ability to read and write.

Many children develop as expected, and the need for a speech pathologist to intervene is zero. However, some children develop speech problems that impact their literacy development. One such example is “Speech Sound Disorders” (SSD), which can cause problems for a child when they are learning to read and write.

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10 Tips For Successful Lasik Eye Surgery Recovery

10 Tips For Successful Lasik Eye Surgery Recovery

Anyone who goes through Lasik eye surgery will no doubt be as keen as anything to go out into the world and see clearly without the need for glasses and contact lenses. That they will certainly be able to do, and soon, given that the recovery time from LASIK surgery can be as little as 24 hours.

However, as with any kind of surgical procedure, even one as quick and simple as Lasik eye surgery, there is still a recovery process. The more you stick to that process, and more importantly, to the guidelines given to you by your surgeon, the quicker any discomfort will pass, and the quicker you will be able to go back to your usual routine.

Here are is some advice and guidance relating to Lasik eye recovery to help make your recovery process as easy as possible.

Discomfort: You are likely to feel some discomfort after surgery, but it should be mild. This should be at worst for the first four hours or so, but after four hours it should start to diminish to the point that within 24 hours the discomfort should have completely dissipated.

Redness: Not everyone will experience redness in their eyes, but if it occurs it is nothing to be alarmed about. Normally the redness will be in the form of dark red spots in the whites of the eye, and they can last for several days.

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How Air Conditioning Enhances Your Lifestyle

Air-Conditioning

How do you cope with extreme cold or heat? Somehow, it seems easier to get warm in the winter than it does to get cool when the weather is extremely hot. In winter you can rug up in multiple warm layers, exercise to get warm or switch on the heater – or all three. But when the temperature is soaring and you wear minimal clothing you can still feel uncomfortably hot and sweaty unless you are lucky enough to have efficient air conditioning.

Even wearing all cotton clothing, shorts, tops with spaghetti straps and nothing on your feet it is still hot. When the heat goes on for weeks and months, it can leave you feeling lethargic and unable to be bothered with anything or anyone, especially when the nights are also hot. Hot nights make for restless sleeping – if you can get to sleep at all. Sleepless nights due to being uncomfortably hot can leave you searching for ducted air conditioning prices in the middle of the night.

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A Simple Guide To Fire Extinguishers

A Simple Guide To Fire Extinguishers

Can you think of one piece of fire safety equipment which fire protection services companies get asked for more often than any other? Most of you who tried to answer would likely have said a fire extinguisher, and you would be correct. From the smallest one-roomed office to the largest manufacturing plant you can imagine, one or more fire extinguishers will be there.

The reasons for this are many, including the fact that fire extinguishers are convenient, they do not take up much space, they are relatively easy to operate, and in terms of their cost, they are affordable, compared to many of the more comprehensive fire protection options. As such, unless fire regulations state otherwise, and your building requires fire sprinklers for example,  a fire extinguisher is going to be the first available option when it comes to putting out a fire.

We mentioned that fire extinguishers are easy to operate and that is true. In most cases, it is a case of removing a pin, pointing the hose or outlet at the appropriate part of the fire, and then pressing the lever. Despite this simplicity of use, it is advisable that all staff are given brief instructions fire extinguisher use as part of their induction or initial training.

Part of that training also should include details about the different types of fire extinguisher that are on your premises. We say this because in Australia, and indeed most parts of the world, there are different classifications of fire extinguisher. In Australia, the number of classifications is 5, and the larger and more complex the premises you have, the more likely it is that you have two or more of these.

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Are You Getting Enough of This One Nutrient?

Choline Food

Most people know the importance of eating well, exercising, and looking after their health. However, knowing and doing are two different things, and it can be a balancing act. You have to make sure you’re getting the right vitamins and minerals, enough sleep, enough water, enough of everything.

And while most people know they need iron, fibre, vitamin C, and similar, how familiar are you with choline? Believe it or not, this lesser-known nutrient is more important for your nutritional balance than you think.

Choline is in eggs, dairy, fish, and meat, and while your liver can produce it too, most of it needs to come from what we eat. Men require around 550mg per day, while women need 425mg – and more if they are pregnant or breastfeeding.

A single hardboiled egg offers 113mg, which would make you assume that most people get enough of this nutrient. The truth is, they aren’t. A National Health and Nutrition survey showed that 90 percent of adults, children, and pregnant women are not getting the recommended dosage every day.

Your body needs choline to regulate your muscle control, moods, and memory. It’s paramount for your brain and nervous system, and also helps to form membranes around the cells in your body.

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Everything You Need to Know About Teeth Whitening

Teeth Whitening

An alarming number of people are not happy with their smile, and aside from chips, cracks, and imperfections, it can often come down to how white your teeth are. The next time you visit a dentist such as Dental O So Gentle, ask about their teeth whitening services.

Building the perfect set of teeth with teeth whitening is something that is growing more advanced by the day – taking less time and with more effective methods. Below, we run through everything you need to know about teeth whitening so you’re fully informed before getting the treatment for yourself.

What Teeth Whitening Options Are Available?

There are three main whitening options, all with varying degrees of effectiveness. The first is professional teeth whitening. Once you make an appointment with your dentist, they will talk you through the entire whitening process.

You choose the shade of white you prefer; then you receive a higher concentration of whitening solution than you would in an at-home kit. In only one visit, your teeth are far whiter than they were when you walked in. There are several benefits of professional teeth whitening, including having a trained professional carrying out the treatment and being a far more effective teeth whitening method than others.

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What to Eat While Wearing a Waist Trainer

Waist Trainer

When you decide it’s time to get involved in waist training, there are many things you must consider. While the size, style, and exercises are all essential to think about, so too is your diet. Wearing a waist trainer means you may have to make some changes to how and what you eat – as well as the portion sizes and frequency.

Rather than three main meals a day, you will need to make it six small meals. To make sure you get as many nutrients as possible while waist training, we’ve included what you should eat below.

Fibre-Rich Food

During waist training, you may find that you suffer from constipation as a result of your stomach being compressed. To avoid the pain and discomfort of constipation, include fibre-rich food in your diet. Chia seeds, avocado, beans, peas, and berries are all loaded full of fibre while being nutritious and delicious at the same time. The best part is, they are versatile which means you can add them to your meals or eat them as snacks.

Food Rich in Potassium

While you may not feel the discomfort of water retention in your everyday clothing, you will feel it while you’re waist training. Therefore, to reduce the risk of retaining water or bloating, be sure to include potassium in your diet. Food high in potassium are bananas, spinach, and even peanut butter. They are all natural, flexible ingredients that you can incorporate into snacks and home-made meals.

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Why You Need to Use Natural Insect Repellent

Natural Insect Repellent

Trying to keep biting insects away from you when you’re in the great outdoors or enjoying your newly finished home renovation outdoor patio, can seem like fighting a losing battle. No matter how many mosquito nets you use, or how much bug spray, they keep coming back for more. That’s why so many people use insect repellent with powerful ingredients, as opposed to seeking out natural body care products which make be of assistance. However, there are many reasons why you might consider throwing away your regular bug spray and heading back to nature. Here’s why.

It Smells Nice

Regular bug spray smells toxic and disgusting. If it smells like that, imagine what’s in it? If you’d rather smell like a rose garden than a toxic wasteland, then consider natural body care products as insect repellents. Citronella, eucalyptus, lemon balm, lemongrass, lavender, soy oil, and black pepper are all natural ingredients which are equally as effective with repelling insects as the more strong DEET is.

It’s Effective

With only a small amount of research, you will quickly find that a significant number of natural body care products can help to send insects packing. Even the Centres for Disease Control and Prevention has eucalyptus oil on their list of effective mosquito repellents. It’s clear to see that DEET is not the only answer to stopping those pesky insect bites while you’re trying to enjoy a family summer barbecue. (more…)

What Are My Options If I Lose A Tooth?

Lose A Tooth

Dental problems can affect both your oral and general health. If you lose or damage a tooth, you should always visit your dentist as soon as possible to reduce the risk of long-term damage. They will be able to advise you on the best course of action, and they may even be able to reset the lost tooth.

However, it is always helpful to know your options when things like this happen. If you lose a tooth, you should always look after it and call an emergency dentist to see if it can be saved. If it can’t, you do have several options.

What Should I Do If My Tooth Is Knocked Out?

If you lose a tooth while playing sports or undertaking some other physical activity, you must act quickly to give your dentist the best chance of saving it. First, you should locate the tooth if possible. Clean it in a glass of milk if one is available, and get to an emergency dentist as soon as possible. Make sure that the tooth doesn’t dry out. Otherwise, you might find it isn’t likely to be put back in. If you do the right thing and look after the knocked-out tooth properly, there is a fair chance that your dentist will be able to put it back in.

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Why BodyBalance Group Fitness Classes are Beneficial for Body and Soul

BodyBalance Group Fitness

Who would have thought that a group fitness class would exist that would target your soul as well as your body? If you believe in having your mind as healthy as your body, then BodyBalance can be of assistance. Work out every facet of your being in a way that will see you feeling refreshed and revitalised. Here’s how BodyBalance can work for you.

You Can Leave Behind Your Day’s Stresses

Exercise has always been an excellent avenue for stress reduction. After frustrations at work, you can then go for a run or head to the gym and release all that pent-up emotion. However, traditional exercise only relieves the physical side rather than the mental side as well. With group fitness classes such as BodyBalance, you learn how to relax and unwind with meditation as well as get your fill of low to medium intensity exercises.

The Classes are the Perfect Length

Life is busy, and most instructors of group fitness classes know this. As a result, you can rest assured that such a class as BodyBalance is the perfect length for both your schedule and your fitness requirements. Most guidelines state that you need to have at least 30 minutes of exercise per day for up to five days a week. BodyBalance classes include 45 minutes of exercise followed by 10 minutes of meditation to wind down and relax your mind.

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